Hi Friends! This week, October 7th-13th is Mental Health Awareness week and TODAY October 10th is World Mental Health Day. The theme for this year is #CureStigma. Curing the stigma around discussing mental health is one of the most important issues our world faces today. We lose so many beautiful souls each year because they […]Read More Mental Health Awareness Week: Looking Back on Year One
Happy Friday, friends! In case you didn’t know, September is Self-Care Awareness Month. Self care is THE most important gift we can give ourselves. We all need a break. We do. I don’t care if you work 90 hours a week at a stressful job that pays you a million dollars a week, or you […]Read More Self-Care Awareness Month
Happy Monday! So why write a beauty blog that also focuses on mental health? Well, if you have a mental health disorder, you know that sometimes you have feelings and energy that need to be channeled into something positive before they swallow you whole. For me, I channel my anxiety, depression, and manic energy into […]Read More My Beauty Routine Therapy
I’m not writing this for you. This is for me. I’m blunt deal with it. I have been called headstrong. Honestly I wear that title with pride. I’m a STRONG, driven woman. So if you have a problem with that, there’s the door. Let’s get this out of the way: Im Bipolar. I was diagnosed […]Read More I’m not writing this for you.