Hi Friends! This week, October 7th-13th is Mental Health Awareness week and TODAY October 10th is World Mental Health Day. The theme for this year is #CureStigma. Curing the stigma around discussing mental health is one of the most important issues our world faces today. We lose so many beautiful souls each year because they […]
Read More Mental Health Awareness Week: Looking Back on Year OneBeing bipolar is hard work. Seriously. It’s work. I have to work at keeping my strong emotions in check. I have to work at recognizing my symptoms of mania and depression and figure out how to stop them in their tracks. I have to work at being a good wife and daughter and friend to […]
Read More Being Bipolar is Hard WorkToday, September 10th is World Suicide Prevention Day. I wrote the following with this important day in mind. ________________ You are strong. Even if some days (or most days) you don’t feel this is true I’m here to tell you something: You are stronger than any diagnosis you have been given. When I was first […]
Read More You are Stronger Than Your Diagnosis
