The Mountains We Are Given

I was inspired today by this quote I found from the Goddess Rachel Hollis herself: Living with bipolar 1 is like constantly climbing a mountain. With mania you are hiking a steep, treacherous mountain, about to fall off. When you finally get to the top, you barely have enough oxygen left to survive the fall […]

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Being Bipolar is Hard Work

Being bipolar is hard work. Seriously. It’s work. I have to work at keeping my strong emotions in check. I have to work at recognizing my symptoms of mania and depression and figure out how to stop them in their tracks. I have to work at being a good wife and daughter and friend to […]

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Self-Care Awareness Month

Happy Friday, friends! In case you didn’t know, September is Self-Care Awareness Month. Self care is THE most important gift we can give ourselves. We all need a break. We do. I don’t care if you work 90 hours a week at a stressful job that pays you a million dollars a week, or you […]

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